Most mattresses are terrible at handling pressure. Sure, they feel soft when you first lie down, but give it a few hours and suddenly your shoulder feels like it’s doing...
Fresh Sleep Science from the Sleep Geek
I’m Tara Youngblood, your resident Sleep Geek, and I’m excited to introduce you to the Geli Pillow, a breakthrough in cooling sleep technology designed to transform the way you rest....
In the quest for optimal sleep, temperature regulation plays a pivotal role. Recent advancements in sleep technology have focused on innovative cooling solutions to enhance sleep quality. One such promising...
Getting a full night's sleep doesn't only help you feel more energized and rested when you wake up, but it also benefits your mind, weight, and, most importantly, your heart.
An electric blanket is, well, electric. It heats. It warms you when you are cold and can be a welcome release from winter nights if you’re living in colder climates....
If you’re someone who spends nights tossing and turning trying to get to sleep, you’ve probably tried your fair share of sleep concoctions. From chamomile tea to lavender essential oil,...